Your training platform. Plan, calendar, AI coach — wired to Strava and Garmin.
For amateur athletes who want to structure their weeks and progress.
We only read your activities. No posting, no following. Read our Privacy Statement · Legal notice.
This week
Jun 15 → 21 W24 0:42 / 5:206 km / 110 km | 15 🏃Recovery run 6 km | 16 🏃6×400 m 8 km | 17 | 18 🏃Easy run 10 km | 19 | 20 🚴Long ride 70 km | 21 🏁10K race 10 km |
Jun 8 → 14 W23 3:45 / 3:4596 km / 96 km | 8 🏃Morning run 8 km | 9 | 10 🏃Tempo 10 km | 11 | 12 | 13 🏃Long run 18 km | 14 🚴Group ride 60 km |
Strava or Garmin — your activities sync automatically, with laps, heart-rate and power.
Your AI coach knows your history, your goals and your week. Ask for an analysis or advice.
It schedules sessions directly in your calendar, fitted to your availability.
Every real activity is matched to its planned session. The plan adapts week after week.
Session analysis, plan adaptation, personalised advice. It has access to your data and your strategy.
Week view with planned vs actual totals per sport, coloured goals and countdowns.
Your activities as structured text — ready for your logs, spreadsheets or your own LLM.
🏃 Morning Run
Sport: Run Distance: 10.0 km Moving time: 50:00 Pace: 5:00 /km Avg HR: 155
🚴 Weekend Ride
Sport: Ride Distance: 45.2 km Moving time: 1:32:10 Avg speed: 29.4 km/h Avg power: 187 W
Toggle compact / detailed per activity. One-click copy.